Vegan Baby: Week Five

  Tallulah had her first houseguest: her grandfather! Her grandfather (my father) came to visit from the vegan mecca, Portland. Sadly, he didn't arrive with Voodoo Doughnuts slipped into his carry-on, but he did bring some vegan recipes along for the ride--which was a pleasant surprise. You see, my dad isn't the biggest advocate for veganism--but he was willing to find a veggie recipe that he would like as well. Dad's recipes were for soups. We had time to make the carrot-ginger soup, and he left the recipe for a mushroom soup. I was able to impress him with my vegan shepherd's pie. Dad also brought doggie treats, which made him a friend for life with Gustav. Gustav was on his best behavior the entire week my dad was visiting.

 We used this trip to test out doing things with Tallulah. We took her to local tourist/rock star attraction, Third Man Records--where she had her first photo booth experience. She slept throughout the whole thing. We ate at a couple of restaurants and ran a few errands. Before my dad arrived, Tallulah and I even went to our first birthday party. All of these events would not be possible without my Moby. It enables me to not be stuck in the house, but also keep Tallulah less exposed. As she is a preemie, that is still something that has to be considered.

 The fifth week marked a huge milestone for us--Tallulah latched! We have been struggling through feedings. I am on a constant cycle of preparing bottles, pumping, and nursing with a messy nipple shield. My entire existence is measured in feedings. It gets exhausting. Her latching would at least mean I could ditch the nipple shield--and I did for about four days. Unfortunately, then she had troubles latching again. It's been inconsistent since then. I have to just tell myself that it's a sign that she is getting there. It's a struggle, though. On the breastfeeding note, how do breastfeeding moms do it while out and about. I feel like all of my clothes would make for an awkward display. I'm thinking I need to invest in a nursing cover. And I definitely don't think I could handle the nipple shield in public. It is so messy.

 Tallulah is anticipating a long weekend visit from her great-grandparents this weekend. We'll let you know how it goes!

Vegan Baby: Weeks Three-Four. "Home Life"

  Well, we're home. The day we waited for did arrive, and after a mere nineteen days in the NICU. Those nineteen days felt like a gazillion.

  Before, I lived in a blur of pumping, driving, and supervised kangaroo care. Now, I live in the blur of real life parenthood. In this world, one doesn't sleep or know what time it is or take showers before three pm. I feel like I wear the same oversized shirt--touting the fun of forbidden books--and leggings with holes in the seams that I think may be growing larger. Who knows and who cares? I wonder if I'll ever wear fashionable clothes or mascara again. Maybe. One day.

  The above paragraph may look like a complaint--no, I'm just stating the facts. Parenthood/motherhood is not an easy feat, but that's okay--it's also completely and wonderfully amazing. Take today, for example. I found success in wrapping Tallulah in the Moby, without the struggle I was having before. Something so simple became something so profound. I guess that's what motherhood is like? That's my newbie guess.

  This post is supposed to document last week and the beginning of this week (where Tallulah turns four weeks old!). I can't organize things well in my mind at the moment (again, that's what motherhood aka four hours of sleep divided into restless chunks will do). But, here are some bullet points.

Week Three:

• Pandora and Gustav met their sister, finally! I couldn't wait to get the most precious photos of them with her. I did get those, but I also got a more aloof Pandora and a Gustav who has another reason to bark. It's all right--life has become a work in progress. 
• I am so thankful that Eric doesn't believe in outdated gender roles, i.e. he doesn't leave all baby duties for me. I also became a little more thankful of pumping--well, except at two in the morning when I had to feed and then pump--but, pumping has given Eric the opportunity to feed Tallulah, and even give me the occasional night to sleep. Although, I've now become an even lighter sleeper, always on the listen-out for distressed baby sounds. I should have relished sleep during bed rest, instead of stressing out about what needed to be done. 
• I can no longer keep track of time. I'll pass by a clock, note the time, do baby stuff, maybe get a quick snack--and it's suddenly two hours later. How does that happen? And how have I still not taken a shower?
• I need to accept the advice of sleep when baby does and stop trying to be your former self at full force, for now. Honestly, I sometimes panic that I'll never get to work on my novel. That I'll never want to. What about my MFA applications--what if I wait one more year? There goes my mind again--Tallulah's eyes are shut, and mine probably should be, too. 
• Tallulah had her first pediatrician appointment. They, too, want her breastmilk fortified with milk-based formula and want her taking some generic, nasty vitamin. Now, this pediatrician was found through searching natural databases. Then why do they still push all this GMO-filled, chemically based crap? And it's impossible to get a completely straight answer. They basically say that we are able to choose our own path, but then scare you with the "necessity" of these things. I tried to research other vegan preemies--but couldn't find any information. Luckily,  friend of mine had her daughter at 32 weeks also. She has been a great resource!

    We are barely in Week Four, so I don't even know what the bullet points of this week would be. This week's focus is teaching Tallulah the difference between night and day--one way we have been doing this is with daily walks. It's nice to feel fresh air again and I even feel moments of inspiration. I can't wait to write again, to have the motivation to write again. Maybe I should just force myself to do it--I mean, I can work the Moby now. I should be able to do anything.

 

  See you in Week Five, where I hear the "real" smiles start happening. 

Vegan Baby: Weeks One-Three: Life in the NICU

  Life has become a blur of pump sessions, documenting milk produced, driving on a rigid schedule, and the horrible beeping of baritone alarms. I don't know if I can pinpoint where September 22nd ended and today begins. I hear that when you have a new baby, life becomes like that--but my situation is different. I'm not sleep-deprived at home in the same pajamas every day, a swaddled baby in my tired arms. I'm a NICU parent, which has its own definition of parenthood and newborns.

  NICU parenthood is devastating. Your baby is ripped away and hooked up to sterile machines, while you're left alone in a silent, cold hospital room. A nurse shows you how to clean your birthing wounds and hooks you up to a breast pump. It's all so mechanical. Eventually, you meet your fragile baby. Your baby whose vitals are beeping and displayed on flatscreen computers. Your baby that you have to ask permission to touch. They shove a tube down your baby's throat, dropping the meager drops of colostrum directly into your baby's tiny stomach. The nurses inform you that they may need to supplement with formula until your milk comes in--dairy formula. Dairy? But you are vegan; you are raising your child vegan! They look at you like you're a monster--preemies need dairy formula, they say. You pump with a newfound vigor.

  Several babies are in a more serious condition than my child. Some only weigh a little over a pound--which I compare in my head. The rats I used to have weighed a pound, and they were so small. Some NICU babies are hooked up to all sorts of wires and monitors. How do those parents handle it? I broke down the moment I saw Tallulah with an IV and the sensor wrapped around her tiny foot, detecting the level of oxygen coursing through her. I wanted her to be with me, but that's not how it is with premature babies.

  This goes on for nineteen days. Tallulah has to learn to eat, and we have to learn to feed her. To watch out for blue lips and quick gulps that could affect her vitals. We have to learn to ignore the machines beeping and just look at her for cues. We have to learn to be parents in the organic sense--the sense that we had wanted from day one. She has to grow, too. She impresses doctors with her advances, both with taking a bottle filled with pumped milk and with her ability to act like an average baby. There are setbacks--the tube has to be forced down her throat for a few more feedings. I cry again, even when they say that it doesn't bother them. Tallulah ends up in a hospital crib before she reaches the four pound mark. We are able to bring her clothes, miniature onesies for the tiniest of babies.
                                               

  Then, one day, they say you are going home. It's been leading up to this. We have brought in our carseat and she eats well, sometimes too well. There's no notice, because once the doctors deem your child ready they contact the insurance company--and they want your baby out immediately; they don't want to pay for thriving babies. In a whirlwind, we make the arrangements for rooming in. Eric has to miss a day of work and rush home halfway through our room-in session to let Gustav out to use the bathroom. That's not a mess you want to bring a new baby home to.

  We bundle her up, strap her into the carseat, and walk slowly through the hospital corridors. Another set of NICU parents points to us, leans their heads in to whisper furiously.

  "They are going home. Look, they are going home."    

  It takes all of my composure muscles to not break down. Not in the waiting area. Not while we drive away. Instead, I turn my focus to Tallulah and make sure her head is up--so that she may breathe easily on the ride to her home.

     

Veganism and Prematurity

This is the shortest post ever. The topic didn't exactly fit elsewhere, and it needs to be addressed. More than once, I've been asked if my vegan diet contributed to Tallulah's early arrival. No, it did not. I knew that it didn't and I mentioned this outside concern to my completely conventional doctor--even she said that it was in no way a factor. Sometimes babies are just born prematurely. What could have contributed was working a job where I stand for eight hours, the stress of moving, my feeling the need to finish and accomplish everything quickly, and a possibly weak cervix. None of these are related to a compassionate diet.

My vegan diet did play a part in my pregnancy, and hopefully in Tallulah's speedy trip home. Remember my last panel of blood work, and how stellar it was? After giving birth, I was only sore for about a day and then was already ready to take Gustav on a ten mile walk and finish unpacking--I didn't, because I'm trying to reserve energy and make sure my body does heal completely. I think my healthy state contributed to bouncing back. I also think that Tallulah's homecoming process will be better because of all of the nutrients she will be receiving from my vegan breastmilk.

So, does a vegan diet contribute to a preemie baby? Absolutely not. It can, however, make for a healthier preemie that grows up to love all walks of life and to eat her veggies.

Week 32: My unexpected birth story

   Going on bed rest in my 31st week definitely changed my perception of the pregnancy journey. I now had to deal with the possibility of not being able to return to work and losing maternity leave to bed time, as opposed to baby time. Would I have to be completely immobile for two months, halting the unpacking and settling into the new house and hindering last minute baby preparations? I had an appointment with my doctor on the 19th, where we would determine some part of the future. She checked my cervix and found it to still only be dilated to a one and the baby's head still extremely low. Our plan for the future was for me to return to work with limited hours and restricted duties.

   I never made it back to work.

   Eric and I utilized that weekend to see a movie, pick up things at Home Depot, and still do quite a bit of relaxing--I didn't want to over-do it. Apparently, it didn't matter what I did; my baby wanted to arrive ahead of schedule.

  Sunday evening, I had intended to go to an art supply store to pick up crafting supplies for the nursery. I didn't go and had a strange stomach ache. This was about seven in the evening. I ate red beans and rice and curled up to watch The Help. The pain wasn't exactly intense, but it wasn't going away. I dealt with it and tried to go to sleep.

  I couldn't sleep. This mysterious cramp in my stomach was getting worse and not going away. I went to the bathroom and saw that I was spotting. An awful feeling crept up--something was wrong. Had I done too much this weekend? I called the on-call doctor, who informed me that the spotting could just be the result of my cervical exam two days before. "Just keep an eye on it," she said, without a drop of concern to her voice. I would watch it, but my intuition told me it was something more even if I didn't really want to believe it.

  We started to time these pains. Eric said that he was concerned that they were contractions. "Remember the class? How they said it could feel like gas pains?" I remembered that, but I also remembered that they were supposed to feel like a squeezing, a menstrual cramp--and that you were supposed to see your stomach moving. None of that was happening. Still, it was painful. I knew I wasn't going to sleep, and so I told a bath instead and it did help my pain--sort of. It was still there and now we were finding that the pain was coming and going every twelve minutes. Indigestion doesn't do that.

  I called the doctor again and they told me to come down to the hospital. I kissed Pandora's sleeping cheek--I had a feeling that something was going to be different the next time I saw her. Gustav watched me with weary eyes. In my vision of birth, I had imagined a perfectly packed suitcase. I was going to have a labor playlist, massage tools, and my own nightgown. We didn't bring any of these because we weren't prepared to do this so soon.

  At the hospital, they found my cervix now at a three. My "contractions" were not registering on the monitor, again confusing me to believe that maybe something else was happening. The nurses shot that down. They may not see the contractions on the screen or feel them with their hands, but they saw me wincing with pain and my cervix changing. They were absolutely contractions. Doctor's orders: stop them.

   They gave me orange pills, muscle relaxers, to try to stop them. Now, I haven't even taken a Tylenol during this pregnancy. I was extremely cautious, even with supplements--and I definitely don't do "medicine." Although, at this point, I just didn't want to have my baby arrive before she was ready. I didn't want to see her hooked up to tubes and machines. So, I took the pills--and the contractions continued. I already had an IV jabbed into my vein, they were dropping "nutrients" into my body and I wasn't allowed food. They added magnesium to my IV regimen. IVs were not part of my birth plan. Nothing that was happening was part of my birth plan. I was starving, concerned, wondering if I should contact my doula at three o'clock in the morning. I didn't want to be restriction, my arms getting tangled in IVs and wires. I wanted birth tubs, chosen songs, and a relaxing environment.  Not this.

  The magnesium didn't stop the contractions, either. The nurses offered an epidural.

  "You're having this baby today."

  I refused the epidural. Nothing was going as planned--that was the one thing I could still control. I could still have my natural childbirth. Well, as natural as it could be with IVs and pills and being forbidden food. I did find out why food is recommended. At some point during the labor, I can't really remember when, I threw up all of my dinner and snacks. It was the most violent retching I can recall. Eric held a trash can below my open mouth, while I lost red beans and rice and jalapeño jelly mixed with tofutti. I would not have eaten those things if I knew I was going to be laboring or puking.

  Most of the labor is jumbled in my mind. I remember the clock changing quickly. Time went by so fast, even when each contraction seemed to last so long. The contractions never felt like what I had imagined. I refused an epidural several times. The nurses were shocked that anyone would refuse it. At the end of my labor, I felt like I couldn't do it anymore. I considered pain medication at one point, and asked when would be too late. They told me it was already too late. I didn't really want it, but at some point the pain becomes so intense and forceful that I doubted myself. Could I handle this daunting task of delivering a human being? Especially when I didn't expect it so early?

  During this time, Eric was the best support person I could have hoped for. He massaged my lower back and head, even without the planned massage tools. I looked up once, towards the end, and saw his own eyes brimming with tears. He removed my bedpan, right before my water broke--a strange sensation of a balloon swelling and then exploding from beneath me. That was when it became real for him. They told me not to push. I felt--now remember birth is not pretty--like I was going to have to poop. That was my worst fear about the labor process--pooping all over the delivery table. That feeling was a baby, pushing her way into the world. It took a total of two pushes.

  Two huge bright lights were blinding me. There were faces swarming. Nurses, my doctor, NICU representatives explaining what life would be like with my baby taken away from me. They were ordering me not to push, not to do this. Then:

  "Look at your baby."

  There was this grey wiggling person, still attached to me via the umbilical cord that they quickly clamped and removed. Strangers picked her up and checked her vitals. Eric alternated taking photos with my phone and our nicer camera. Someone--a nurse?--brought her to me--wrapped in a blanket and topped with a tiny beanie. Her eyes were closed and she had the most perfect face I had ever seen--but I didn't cry, like I had expected. I still didn't believe what had just happened.

  She, Tallulah, was seven weeks and two days early. Our house wasn't unpacked. Our doula wasn't there. We didn't have a strategically packed suitcase. I didn't get my post-birth skin to skin. My baby was taken away and put in a different corner of the hospital.

  It was incredibly difficult. It still is. I'm thankful that Tallulah is healthy. I'll be even more thankful when she is ready to come home.

Weeks 30-31: Vegan Pregnancy

  A large part of pregnancy involves planning. You plan for the room, the name, the new lifestyle you are about to embark on. You create a birth plan, with every intricate detail that you hope will come into play when your new baby enters the world. Movies always show the in-labor mothers needing to toss aside these meticulously composed plans due to all the unexpected surprises that come along with bringing a human being into the world. Turns out, life imitates art. 

 Let me back track a bit, to the less eventful Week 30. Week 30 involved organizing our new place, deciding which books would go where. Week 30 also involved finishing up with getting the addresses to my shower hosts and finishing up the final touches of the registry. Around this time, I also confirmed my doula: Megan Adair. We met up in the early part of Week 31, a decaf espresso for her and a decaf tea for me. Oh, and a vegan/gluten-free muffin from Vegan Vee --which was fabulous! 

Megan and I talked about my aspirations for this birth. It was a difficult task to visualize something that I'm so new to, so ignorant to. She asked how I wanted my birth to go. I said quick and painless, trying to be funny. Be careful what you ask for.

September 11th was our first Childbirth class; it was a Thursday evening. The room consisted of five other couples and we watched some videos and just summed up pregnancy, especially the third trimester. I left the class feeling incredibly excited, realizing how close we were to the end of this journey. 

That night, or rather Friday early morning, I got up to use the restroom--as I have to quite frequently now, obviously. I discovered I was bleeding, quite profusely. My first reaction was to panic, of course--but I remained relatively calm and called to Eric. Not to say I didn't shed some tears of concern--but I was able to make a composed phone call to the doctor, who told me to get to the hospital and get checked out. At the hospital we discovered that I was already dilated to one centimeter and that baby's head was very low. At only 31 weeks. 

I was then wheeled to another part of the hospital, hooked up to an IV, given antibiotics--all the unnatural things I have been trying to avoid. I was also forbidden any food. Baby sounded good and there were minimal contractions, just the bleeding, dilation, and head position to worry about. Also, there was the concern of my job. They didn't like the idea of standing eight hours a day and lifting/bending. 

We stayed in the hospital overnight, leaving on Saturday around ten am. As of now, it's up in the air what is going on. I'm on modified bed rest, meaning mostly beds and couches with the occasional restroom break, showers, and fixing a quick bite to eat. It's pretty boring. Maybe I'll actually finish revising my novel? We shall see.

In the meantime, I'll be here--keeping this baby intact, inside the womb. Hanging out with Pandora, who believes bed rest to be the best concept ever!

Weeks 27-29: Vegan Pregnancy

  The last few weeks have been absolutely chaotic. I wish I could go back and remember weeks 27, 28, and 29 on their own--but it's impossible. They all blur into a phantasmagoria of moving, animal care-taking, and your basic preggo stuff.

  I am glad to say that Eric and I are now homeowners! It has been...a process--in fact, it is still a process. The entire month of August was focused on packing, putting up a fence so that our dog-child could have the yard of his dreams, and painting the interior of our new home. Being pregnant hindered what I could do, obviously. I chose paint colors and took care of the rental (packing what I could, taking care of the fur-babies, and making the necessary phone calls). I learned that pregnancy not only hinders what you are physically able to do, but also stifles your energy. There were many days I intended to pack an entire room and only ended up getting a couple of boxes full before being wiped out. Not my finest moments--and I really, really hate being on the sidelines. That goes for the painting, too. I guess I should have just relished in the luxury of not being asked to do much. I guess.

New Fence. New House

  We are now in our new place, nearly the 30th week of pregnancy. Our home is far from perfect, but it is slowly coming together--and I absolutely adore this home, and all of its flaws.

  My symptoms and pregnancy experiences haven't changed too much in the last few weeks. Moving definitely alters food routines. There was a lot of eating out (Wild Cow, Khan's Desserts, and Italia Pizza are some of our Nashville favorites!)--and I'm sure there were a few days where I didn't hit my goal of 70 grams of protein. A packed up Vitamix is a big bummer, and a huge damper on plans involving smoothies packed full of Vega protein powder. I'm getting back on track with monitoring my food choices--a lot of protein, vegetables, and--a pregnancy favorite--fruit.

  It's really starting to hit me how close the due date is. She'll be here in just a little over two months. That has prompted a lot of feelings, both related to the baby and to myself in general. I worry about the kind of mother I will be and the effect of this change of my furry children. Especially Pandora. She has been my number one baby for thirteen years. She was there before I even moved out of the house as an adult. We have been through everything together, and I want to make this transition as smooth as possible for her. Everyone outside of our home worries about Gustav, due to the many issues he is known to have. I have been playing baby sounds for him, which he doesn't even seem to notice. His biggest challenge may be how he interacts with those that he doesn't live with. He's already not friendly with strangers--and now he'll have a baby that he quite possibly will become super protective over. Again, I am so thankful for knowing the best dog trainer in the world, Tonia Floyd of the Training Spot.

  Some other concerns of mine aren't relative to a newborn, but more to the baby as she grows up. There are the given concerns that all parents have, then there are the ones specific to raising a vegan child. How do you handle social situations that aren't completely vegan, especially if you aren't hovering over your child like a crazy person? There are several people that don't get the vegan lifestyle--especially when concerning a child. We have been brainwashed to believe that in order to develop properly you NEED meat and dairy. That is completely false. Sadly, there are still people that will attempt to trump your place as parent and do what they think is best. How does one deal with those sort of people, without just getting angry. I hope I am proving a lot of those types wrong with this pregnancy. I heard so many times that a vegan pregnancy was unhealthy and dangerous--blah, blah, blah. I know I've discussed this before, but it needs to be said again: my blood pressure, blood levels (iron, glucose, etc), and weight gain have been right on point--a lot of times even better.  I can't wait to have my healthy, compassionate baby in my arms to show everyone that it can be done. Veganism is not scary.

  One last thing before I close out my 29th week. Garden of Life has come out with a new line of vitamins that are totally made out of food, not food based like so many others. It's the Kind line of vitamins, endorsed by one my favorite celebrity vegans, Alicia Silverstone. I only recently started taking the prenatal vitamin. So far, I love it. Vegan D3!!

  See you all in the 30th week!